Category Archives: gusomana

Video-Amarushanwa yo Gusomana

Amarushanwa yo Gusomana

Impamvu 4 z’ingenzi wari ukwiye gukunda gusomana

by http://urukundo.info

Niba utajya usomana n’umukunzi wawe,hano hari impamvu 4 zagaragajwe n’abashakashatsi wari ukwiye kuzajya umusoma  
1.Bigabanya amavunane
Ese unjya uva ku kazi cyangwa ahandi hantu ukaza ufite amavunane ?niba ari byo,rero ufite kuzanjya usomana cyane n’umukunzi wawe,gusomana bigabanya amavunane ku muntu,nkuko byatangajwe n’abashakashatsi bo muri Arizona State University,abantu 52 batigeze begerana n’abakunzi babo cyane byibura nk’ibyumweru 6 badasomana bahora bafite amavunane buri munsi.
2.Byoza ishinya
Niba ukunda amenyo yawe kandi ukaba ushaka kugabanya amahirwe yo ku rwara kw’amaenyo,ufite kuzanjya usomana n’umukunzi wawe,gusomana bituma amazi yo mukanwa akora akazi kayo neza aho agufasha koza mu kanwa,Nkuko Academy of General Dentistry kabitangaje,ngo iyo usomanye,amacandwe atembera agufasha koza imyanda cyangwa za microbe ziri mu menyo.
3.Bifasha kugabanuka k’umuvuduko w’amaraso mu mubiri
Niba wumva amaraso yawe ari kwiruka cyane mu mubiri,mu rwego rwo kugabanya uwo muvuduko egera umukunzi wawe maze musomane umuvuduko uragenda ugabanuka buhoro buhoro.
4.Bigabanya umubyibuho ukabije
Niba wifuza kuyaza ibinure biri mu mubiri wawe bigutera umubyibuho ukabije,ugomba kuzanjya usomana n’umukunzi wawe kenshi,nkuko ubushakashatsi bubyerekana,uyaza hagati y’ibinure 2 kugeza kuri 5 buri munota umaze usomana,bityo ngo niba usomanye byibura iminota 30,ushobora kuyaza ibinure bigera ku 150.

Uburyo 6 bwo gusomana neza utatari uzi

by http://urukundo.info

Uburyo 6 bwo gusomana neza utatari uzi

Amakuru dukesha urubuga rwa ercleme avuga ko gusomana ari ibintu bidasanzwe umuntu ashobora gufata uko yiboneye,ariko ikibabaje nuko usanga abantu benshi barabigize umukino nk’iyindi.Uretse ko buri umwe wese atari mwiza mu binjyanye no gusomana,hakabaho n’abandi bantu bazi ko gusomana ari uguhuza iminwa gusa,wapi !,ahubwo gusomana biva mu bitekerezo byawe,kuko niba ukundana n’umuntu kandi mutaryaryana njye mbona nta mpamvu yakabayeho yo kudasomana mu gihe umwe abishaka,kandi bigakorwa nta guhubuka bijemo.
Niba wumva koko ushaka kugira ubumenyi buhanitse mu bijyanye no gusomana,hano hari uburyo 6 naguhitiyemo bwo gusomana,Ariko ni hagati y’abakundana “igitsina gabo n’Igitsina gore”.

1.Somana amaso yawe afunze “uhumirije” :

Gusomana uhumirije ni kimwe mu bintu byiza bituma uryoherwa uri gusomana,kuko icyo gihe uba uri gusomana bikurimo atari ibyo uri kwihingamo.Tekereza nk’ubu uri gusomana n’umuntu amaso yawe afunguye na yiwe afunguye,mbega ibintu bitaba ari byiza namba,kuko ico gihe biba byerekana ko muri kwikizanya.Wowe uzagerageze nunjya gusomana n’umuntu ufungure amaso yawe maze musomane nk’igihe kigera ku masegonda agera ku 120,Maze uzongere ufunge amaso maze umusome amasegonda agera kuri 80 uzumva itandukaniro.

2.Wikwita ku minwa gusa :

Abantu benshi baziko gusomana ari ku minwa gusa,Burya niba utari ubizi gusoma umuntu ku bice bimwe na bimwe biri ku mubili cyane cyane nko ku ijosi,akananwa,amazuru,bituma umuntu arushaho kuryoherwa nicyo gikorwa muri gukora cyo gusomana,wowe n’usomana n’umuntu wikwita ku gice kimwe gusa.

3.Musome Witonze :

Gusomana si urugamba uba uriho,kandi n’iminwa iba yoroshye,Bityo niba uri gusomana n’umuntu w’ibishyiramo ingufu kuko bishobora no kubabaza uwo muri gusomana aho kumuryohera,wowe wimukubaho umunwa cyane ugomba kubyoroshya.

4.Umunwa wo hasi ba ariwo wibandaho cyane :

Umunwa wo hasi niwo munwa ushobora kwibandaho cyane mu gihe uri gusomana n’umuntu kuko niho hashobora gutuma agira ibyiyumviro birenze,gusa ugomba kubikora nawe wumva ko wirekuye koko.

5.Menya uburyo ugomba gutwara uwo muri gusomana :

Ubundi gusomana ntabwo ari ibintu utekereza gutya uri kumwe n’umukunzi wawe ugahita ubikora,ahubwo niba bigenze gutyo banza nawe umushire muri ibyo bihe ubundi mwese mubikore bibarimo,kandi wirinde kwirukanka,mutware buhoro buhoro ari nako mu gihe muri gusomana mugenda muhindura mukurikije uruhande amazuru yararimo.

6.Ururimi :

Ururimi ni intwaro ikomeye yo gusomana.Niba uri gusomana n’umuntu gerageza gukoresha n’ururimi,icyo gihe uzaba uri gutuma agira ibyiyumviro bindi,koresha ururimi mu bindi bice byo mu kanwa ndetse no ku gutwi.Ugutwi ni kimwe mu bintu bishobora guhindurira umuntu ibyiyumviro mu buryo bugaragara,Kandi nukoresha ururimi bizaha ibyishimo birenze umukunzi wawe.

Gusomana Bishobora Kwanduza SIDA

H.Bangambiki


Gusomana Bishobora Kwanduza Sida


Amakuru dukesha urubuga positive.org avuga ko rimwe na rimwe gusomana byanduza SIDA, mu gihe abasomana umwe yogeje amenyo akikomeretsa mu kanywa, cyangwa mu gihe amaze kwihaganyura akaba yakwikomeretsa.

Aya makuru avuga ko gusomana byateza ibyago bikomeye mu kurwara SIDA, mu gihe uwo musomana afite agakomere mu kanywa, cyangwa ku rurimi mu gihe umwe mu basomana afite ubwandu bwa SIDA, kuko amatembabuzi yivanga n’amaraso bikaba byakwanduza uwo musomanye.
Center of Disease Control Ikigo cy’Abanyamerika gitangaza ko uburyo umuntu yasomanye n’undi, bushobora gukorwa mu buryo byanduza uwo basomanye.
Gusomana kuje kwiyongera ku zindi nzira zikwirakwiza agakoko gatera SIDA, zirimo gukora imibonano mpuzabitsina idakingiye, gukoresha ibikoresho bikomeretsa byakoreshejwe n’uwanduye hamwe n’umubyeyi wanduza umwana we amubyara cyangwa amwonsa.

Kenya-Agamije Gusoma Abagore Miliyoni

John Teelwa umusore wo mu gihugu cya Kenya w’imyaka 28, afite inzozi zo kuba umuntu wa mbere ku Isi wasomye abagore benshi.
Nk’uko tubikesha urubuga afriquinfos, mu gufata uyu mugambi nta mikino yigize agira kuko ashaka kuzandikwa mu gitabo cyandikwamo abakoze ibikorwa by’agatangaza.
Igitangaje ni uko uyu musore wiyise umujura w’utubizu (bandit du baiser) yishyiriyeho uburyo buzatuma agera ku nzozi ze. Amaze gusoma abagore bagera kuri 675 kandi mu myaka 3 gusa azaba yesheje umuhigo we ; ni ukuvuga agejeje kuri miliyoni.
Uburyo akoresha ngo buroroshye cyane kuko asoma umugore wese ahuye na we akabimwemerera. Abanza gusobanura iby’inzozi ze umupfuye agasoni akamusoma.
Ibwiriza yihaye ni uko atagomba gusoma umugore uri munsi y’imyaka 16 y’amavuko. Nyamara si buri wese ugira ishyushyu ryo kumusoma, akaba ari zo mpungenge afite mu kwesa umuhigo we.
Ubufasha ahabwa n’umuryango we ndetse n’abafana bo ku rubuga rwa Facebook bumwongeramo agatege ko gukomeza intego ye. Asanga ntako byaba bisa Umunyakenya asimbuye Umufaransa kuri uwo mwanya.